You were right to ask for the best natural treatments for acne. It's going to take a series of steps and they are all going to be oriented to holistic skin care with a strong emphasis on the body first. There is no one thing you can do to ever heal acne.

The anatomy of the skin is linked to all our major functions, including the immune, respiratory, circulatory, lymph and neurotransmitter systems. The condition of the skin is a mirror image of the condition of our internal health.

Inflammtion The Key to Acne

To make significant improvements to acne or any skin disorder you need to soothe inflammation:

• by neutralizing free radicals (both inside and out);
• by boosting immune function through good nutrition
• supplements
• hormonal balance
• detoxification
• topical support

Notice that topical treatments is last on the list. Most people would do this first and only this.

In Chinese medicine, too much heat is one of the fundamental imbalances that seriously undermine the body’s ability to repair itself. Very briefly, one tenet of Chinese medicine is that when the five elements governing the body are in balance, optimal health is achieved. Two of these elements are water (the yin) and fire (the yang), when inflamation is present(heat), itchy skin, redness, oily patches,flushing, red inflamed skin, pimples, blackheads, pustules are common.

Improving the diet is the first step of best natural treatments for acne because it is here where inflamation begins. This going to require change for many people, like it or not.

Change The Diet Make Big Improvemnets to Acne.

A common cause of inflammation in our country is our high sugar diet. Add in a good mix of junk food, fast food, processed to death shelf food and you end up with malnutrition in spite of feeling "full". Put that mix together with chemicals, food additives, artificial flavours and sweetners that together do a good job of upseting the natural balance, harmony and vibration throughout the entire body.

This is metabolic stress the other tyope of stress that is just as destructive, if not more, is emotional stress. This can cause as much inflammation in the body as metabolic stress. It is vital to your skin health and your health to lessen stress as much as you can. All of the above will help slow free radical damage and resulting inflamation.

So get rid of the junk, cut way down on sugar, increase dramatically green foods raw fruits and vegetables daily. Drink at least 64 ounces of filtered water daily, and no, not coffee, and, learn to relax.

Supplements And Hormone Balance

After you have made improvements to your diet, supplements that reduce heat, inflammation and balance hormones that is especially formulated for acne can be bought from a company called Zenmed. This is a chinese herbal formula, safe and very effective called derma cleanse capsules that restore natural balance and harmony to the body.

Detoxification

There is no one single thing that you could do to return the maximim improvement to an acne cure than a simple detoxification program. The return to your general state of health is ten fold. It is in the bowel and the digestive tract where inflammation and heat generation in the body is more intense. The things we talked about earlier becomes very evident in damage to the body and the bowel is where it all comes together. Organic Health And Beauty has an easy to use detoxifucation program that will cleanse the bowel kill parasites, eliminate heavy metals and toxins from all cells and tissues.

Topical Support

Here is where skin care products will do the most good. You now have a much improved diet. The heat in the body is now reduced. The bowel and digestive tract are now in harmony and balance and inflammation is under control. The goal now is to repair the existing damage to your skin. There is only one kind of a product I would recommend here and that is natural skin care products, and by that I mean pure natural ingredients.

Pure natural ingredients are nutrient based, chemical based products are not nutrient based, are toxic, which compromises everything we have talked about. There are several products that I would recommend from Organic Health And Beauty that are specific for healing acne and acne scarring. They are a product called Oxylight a cell regenerator that is particularly good at healing scarring and acne, calendula night cream and black velvet face wash.

For more detailed information on the best natural treatments for acne I have a special page acne treatments that explains these products in more detail.