If you are looking for affordable skin care products, chemical and toxin free you can find them at organic health and beauty 

If I were to ask, what is the major function of the skin? What would your answer be? For those of you who said "elimination of toxins" move to the head of the class.

You will understand shortly why this is so important for you to have healthy, glowing skin.

Your skin skin is the mirror reflection of internal health. When everything is working as it should your skin is glowing and healthy. When conditions develop within the body your skin condition is telling you that all is not well. 

Oily skin, dry skin, blotchy skin, itchy skin, inflamed red skin, acne, psoriasis and other skin disorders can develop. The culprit is accumulated toxins in the bowel that get released into the blood stream and affect every cell and tissue in the body.

Skin conditions develop when the skin cannot do it's job of eliminating toxins efficiently because the other eliminative organs are overloaded as well.

Even though you may not develop any of the skin conditions above some other signs of toxic stress are black under the eyes, dull uneven color of the skin, lack of tone and a general pale look to the skin. Other symptons are, general pain, headaches, lack of energy, fatique easily, moodiness, brain fogginess, sleep problems

Retained waste in the bowel over a period of time impacts against the bowel wall allowing bacteria, pathogens and parasites to find a welcome home. Good for them, not so good for you.

This retained waste is the cause of bowel toxemia and over a period of time it can become very serious, many diseases have been attributed to a toxic bowel including cancers, as well as the skin conditions noted above.

Step One

Complete a detox program including a thorough cleansing of the bowel, kidneys and liver twice a year. The best time for cleansing is at a change of the seasons, spring and fall are the best. A side bonus is your going to feel much better, think much better, look better and sleep better.

For a complete detox program and affordable pure organic skin care products visit organic health and beauty Restore your health and look beautiful naturally

Step Two

Very simply, change your diet to include many servings of RAW fruits and vegetables daily. If that is not for you than juice fruits and vegetables. If thats still not for you consider a green superfood.

Eliminate refined sugars as much as possible, lay off the junk food, hydrogenated oils, trans fats, saturated animal fats. Drink at least 64 ounces pure or filtered water daily,not tap water.

Step Three

Your choice of skin care products and cosmetics. Keeping in mind that the skin is a major eliminative organ there is only one rule to follow. Never put anything on your skin that you wouldn't put into your body.

Many skin care products are chemical based and many of them are toxic which compromises the very job your skin is trying to do.

You wouldn't put any of them in your food so why would you want to put any of them on your skin? Your skin like your body needs nutrients not chemicals. The best choice in skin care products and cosmetics should be pure and natural.Your skin absorbs what is put on it so healthy choices are important. 

Beautiful skin doesn't mean spending a fortune on skin care products, for affordable skin care products make sure you visit organic health and beauty.for chemical and toxic free pure natural skin care products.